Movement that heals, alignment that lasts, from a practitioner who’s been there.
Your body is unique. Your plan should be too.
Personalized training that really works, helping people overcome scoliosis and posture-related dysfunction and live pain free active lives
For me, pain management isn’t just professional, it’s personal
I’m Nisreen, and I’ve lived in a body that didn’t “fit the mold.” After spinal fusion surgery, decades of pain, and every therapy imaginable, Scolio-Pilates® gave me the tools to feel aligned again and live my life.
Now I help others find what I searched for so long: a path forward that is personalized, powerful, and built for bodies like ours.
But I don’t just work with scoliosis. My training in posture alignment therapy has helped athletes, dancers, and everyday clients restore balance and move pain-free.
I’m here to help you balance your body, overcome your pain, and live your life to the fullest. It all starts with a Free initial consultation. Take the first step and reach out - I’m looking forward to helping you!
Scolio-Pilates® Practitioner
Posture Alignment Specialist
Overcome your pain and live your life to the fullest
Every step is designed to gently guide your body out of pain and back into confident, capable movement.
Align
Bringing the body back to its natural posture by addressing imbalances and compensations allows for improved movement and reduced strain.
Restore
Rebuilding movement patterns through mindful exercises and structured sequences to alleviate pain and enhance overall mobility.
Function
Training the body to move efficiently and sustainably by addressing the root cause of dysfunction promotes long-term strength and resilience.
Choose your starting point
I have scoliosis
Transform Your Curve, Reclaim Your Comfort
Every spine has a story. Yours deserves to be understood. Through personalized assessments and targeted therapy, we decode your unique curve pattern and create a roadmap to relief with scoliosis-specific exercises. My specialized approach helps your spine find balance, support, and ease in everyday movement.
In person or online
For teens, adults, pre/post-surgery, or spinal fusion
I have posture pain
Beyond Pain Management. True Body Transformation.
Pain isn't just something to endure. It's your body's signal that something needs to change. Our posture alignment therapy looks deeper than symptoms to address the root causes of your discomfort. Through targeted corrections and personalized movement therapy, we'll help you stand taller, move freely, and rediscover life without limitations.
In person or online
For athletes, chronic pain clients, injury recovery, and anyone out of balance
The Pillars of Real Change
Lived Experience + Deep Expertise
I’ve lived with scoliosis and spinal fusion and understand what movement can and can’t do.
Scoliosis-Specific Tools
My alignment work serves all bodies, not just spines with curves.
Whole Body Focus
I teach your body how to hold alignment, not just chase the pain relief.
Education as Empowerment
You’ll learn why we do what we do. Understanding your body is just as important as moving it.
Testimonials
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“When I reached out to Nisreen, I was in a lot of discomfort. After just a few sessions with her, I immediately noticed a difference. My chronic lower back pain, which had been a constant issue due to daily activities like housework, became much more manageable. I no longer needed to lie down as often to rest my back.”
S.H. Scoliosis client